What nourishes me?
The quality of our nutrition has a great impact on our health, self-esteem, balance and inner peace.
Taking responsibility for our personal well-being and growth, means also to take responsibility for our nutrition.
What nourishes you physically?
What nourishes you on an emotional or spiritual level?
Which friendships nourish you?
Which books, films, news nourish you?
Which religious/spiritual truths nourish you?
Which activities, what work nourishes you?
If you want to change, be aware of what you consume!