Sanskrit mantras from the East, traditional chants from ancient cultures, and modern-day affirmations all quiet the mind/emotions and awaken the spirit. Singing in vibrational languages — such as Sanskrit, Hebrew, Hawaiian, and Native American tongues — harmonizes the body, mind, and emotions. They help us come to a very meditative, open-hearted state of mind.
- Experiment with using singing affirmations and mantras for enhancing the quality of your life.
- If you already know mantras, remember their power and use them when you need support.